Wellbeing Experience

Shared History, The Indian Experience, 3 - 24 September 2011, in South Africa

From sunrise until sunset choose from a variety of yoga disciplines and guided meditation taught by certificated practitioners, and experience mind, body and soul purification. Seize the opportunity to step away from day to day anxieties, the Wellbeing Experience provides an opportunity to engage in the holistic practice of yoga and Ayurveda as well as one to one health consultations with Ayurvedic professionals.

  • Lectures on Ayurvedic Practices
  • Organic & Ayurvedic Food Stalls
  • Display counters for Ayurvedic Products and Literature
  • Yoga Workshops and Guided Meditations
  • Ayurvedic Massages

Ayurveda is the Science of life that maintains the harmony between nature & man!

Ayurveda is a system of traditional medicine native to the Indian subcontinent and traces its origins to the Vedas, the Atharvaveda in particular. The word Ayurveda is derived from the Sanskrit roots of âyus, meaning ‘life’ and veda, meaning ‘science’.

Ayurveda aims to keep structural and functional entities in a state of equilibrium which signifies good health (Swastha). Any imbalance due to internal or external factors causes disease and the treatment consists of restoring the equilibrium through various techniques, procedures, regimen, diet and medicine.

The Department of Ayurveda, Yoga & Naturopathy, Unani, Siddha and Homoeopathy (AYUSH) main objectives are to upgrade the educational standards in the Indian Systems of Medicines and Homoeopathy colleges in the country, to strengthen existing research institutions and to ensure a time-bound research programme on identified diseases for which these systems have effective treatments.

Shared History, The Indian Experience, 3 - 24 September 2011, in South Africa

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