If you want to take care of your health, you have to take control of your life!The majority of people who suffer from all kinds of illness created their unhealthy conditions. They neglected to watch their diet and eat well, exercise, reduce their stress level and manage their emotions. They have bad habits like smoking and excessive drinking. This negligence results in major afflictions like heart disease and cancer.
Taking control of your wellness is of utmost importance because your body and mind are your most valuable assets and determines your wellbeing. You can create a healthy lifestyle by making conscious choices. Taking control of your health will result in more energy, mental alertness, enthusiasm, and creativity.
Christ the Saviour, Anglican Church will be hosting a Health and Wellness day. This event is open free to the public where you can seek advice on medical issues ranging from eye tests and screening, cholesterol issues, HIV/AIDS and many other problems.
Date: 25 September, 2011
Venue: Christ the Saviour Anglican Church, (Opposite High Point Shopping Centre) Rose Avenue, Lenasia
With the kind participation of Lenmed Clinic, Dr Hira, Geraldine Govender, Denise Badal, Anglican Aids Foundation, Dr Naran and Virgin Active.