Recharge Yourself With Meditation Daily

We all need help maintaining our personal spiritual practice. Meditation, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. This meditation features a solo performance by Iranian daf player Asal Malekzadeh.

The daf is a Persian frame drum popular in Middle Eastern classical musical. Malekzadeh’s performance is vibrant and energizing, perfect to revitalize us after a long weekend.


About Indianspice Staff Reporter

Report and write stories for Indianspice.co.za. It is our ambitious goal to cover issues/events/news concerning South Africa and the diaspora.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.