Recharge Yourself With Meditation Daily

We all need help maintaining our personal spiritual practice. Meditation, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life. This meditation features a solo performance by Iranian daf player Asal Malekzadeh.

The daf is a Persian frame drum popular in Middle Eastern classical musical. Malekzadeh’s performance is vibrant and energizing, perfect to revitalize us after a long weekend.