SEX: Sadhguru of the Isha Foundation speaks about the pitfalls of having multiple sexual partners, polygamy and how this affects your life journey. The topic he discusses focuses on sex, polygamy in today’s society and looks at how having multiple partners affects the human system.
Casual relationships are they good for you?
The global lockdown has everyone’s mental health in a spin! Have you checked out our Mental Health resources by Indian Spice click here
The South African Depression And Anxiety Group (SADAG) is Africa’s largest mental health support and advocacy group open 7 days a week from 8am – 8pm. If you are needing a referral to a psychologist, psychiatrist or support group call SADAG on 011 234 4837 or 0800 20 50 26 and speak to a trained counselor who can assist you further. Substance abuse hotline: 0800 12 13 14 is available 24hrs or alternatively email Zane on email@example.com
If you need support or know someone who does, please reach out to your nearest mental health specialist. India Helplines: Aasra: 022 2754 6669; Sneha India Foundation: +914424640050 and Sanjivini: 011-24311918
Stay at home if you feel unwell. If you have a fever, cough and difficulty breathing, seek medical attention and call in advance. Follow the directions of your local health authority during the coronavirus crisis.
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