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Sadhguru mahashivratri

Sadhguru releases special Yoga Program for Mahashivratri

“In the Grace of Yoga” ONLINE is a special Yoga program with Sadhguru happening for the first time ever. The program offers a unique opportunity to make use of the five elements, the building blocks of existence, for your wellbeing.

By purifying and mastering the five elements (earth, water, air, fire and space), or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation, and experience a sense of connectedness with everything around you.

The program will culminate during the auspicious time of Mahashivratri with Pancha Bhuta Kriya with Sadhguru live, a powerful process involving mantra (sound), yantra (form), tantra (technology), and sarvanga sadhana (using the human body as an instrument).

“The most basic form of yoga to this day is the cleansing of the five elements, known as Bhuta Shuddhi.” – Sadhguru

For more information contact africa.graceofyoga@ishafoundation.org

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