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A healthy liver contributes to the overall health of a person, which is why it is important to ensure its smooth functioning. Try these easy DIY detox drinks and take care of your liver.
Read More »Detox your liver with these home remedies
Considering going vegan? Here’s how you should do it
This should be a gradual process at your pace, it’s not essential that you jump on this and speed up on going completely vegan. The Taj Mahal was not built in a day so don’t expect this to be as quick.
Read More »Green tea benefits preventative deaths from heart attacks
The health benefits of green tea have been widely promoted and it has been known for some time that EGCG can alter the structures of amyloid plaques associated with Alzheimer's disease.
Read More »Is Your Unhealthy Gut Linked to Your Mental Health? Find Out
In fact, when you talk about ‘gut instinct’ or ‘vibes’ we get from people, or having ‘butterflies in your stomach’, it is the ‘second brain’ in ac
Read More »How India Perceives Mental Health
The Live Love Laugh Foundation (TLLLF) which was created by Deepika Padukone in 2015 to champion the cause of mental health in India covered the response of more than 3500 subjects across eight Indian cities and was published recently.
Read More »Signs that you need to visit a dermatologist asap
If your battle with acne goes on for long or your skin gets too dry, it’s time to meet a dermatologist, say experts.
Read More »What exactly is Tourette Syndrome?
Tourette Syndrome (TS) is a neurological disorder affecting behavior of the affected person, the condition begins between the ages of 2 and 21, and lasts throughout life.
Read More »HIV positive Sameshni Moodley loses 25kgs and inspires
My name is Sameshni Moodley, aged 36, currently in the Corporate Insurance Industry and this is my story of being a better version of me.
Read More »Here’s why Rooibos is good for you
Rooibos has the potential to reduce inflammation and oxidative stress in the body, which is the root cause of many of these diseases.
Read More »Lose weight and your partner will too
“When one person changes their behaviour, the people around them change,” said the lead author of the study, Amy Gorin, Professor at the University of Connecticut in the US.
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