The findings of new research suggests that men who experience vital exhaustion, are at a higher risk of having a heart attack. This risk of exhaustion linked with myocardial infarction was particularly pronounced in divorced, widowed, and men who never got married. The study was presented at ESC Acute CardioVascular Care 2021, which is an online scientific congress of the European Society of Cardiology (ESC). “Vital exhaustion refers to excessive fatigue, feelings of demoralisation and increased irritability,” said study author Dr. Dmitriy Panov of the Institute of Cytology and Genetics, Novosibirsk, Russian Federation. “It is thought to be a response to intractable problems in people’s lives, particularly when they are unable to adapt to prolonged exposure to psychological stressors.” This study examined the relationship between vital exhaustion and the risk of myocardial infarction in men with no history of cardiovascular …
Read More »The John Abraham Fitness Diary
In his interview with Men's Health, Abraham shares some valuable life lessons about his fitness journey, his sexy butt and being OCD about selfcare.
Read More »Workout The Big Chest And Biceps Secret
Durban fitness enthusiast Chyvan Mahabeer takes you through his exercise routine to enhance and develop your chest and biceps.
Read More »The right way to shave your underarms
It's completely okay to shave your underarms. It shows that you care about your personal hygiene & earns you brownie points by looking and smelling better.
Read More »Sachin Tendulkar’s emotional letter to all men you must read
Sachin Tendulkar wrote an emotional letter on Wednesday addressed to “men of today and tomorrow”, saying that emotional vulnerability does not make a person weaker.
Read More »Iqbal Khan: My heroin addiction story
Iqbal Khan of London is a former heroin user and his social media post has gone viral advocating against drug use and recovery is possible.
Read More »Health checkups men should get done after turning 30
In men, every age and stage comes with its own set of health conditions. Thus, it is a good idea to get yourself checked in a timely manner.
Read More »Perils of a blind date a guys perspective
Has anyone ever bothered to advise men on how to escape a bad blind-date? Are bad blind-dates only a woman’s nightmare? Has anyone spared a thought for what men stuck with blind date go through?
Read More »Five Morning Habits Of Happy People
Good morning habits can be used to improve one’s own life and fill it with a lot of happy minutes that flow away early in the morning.
Read More »A guys guide to manscaping
It’s almost a prerequisite: To get lucky in the sack, a man needs to take care of his first. And by that, we mean grooming your boys. They, too, need your attention.
Read More »