Health & Fitness

Apple cider vinegar has gained immense popularity in recent years owing to its health benefits.

The reality of dealing with mental health problems in a marriage is one that should be tackled with love, care and reaching out to mental health practitioners instead of heading for divorce.

It is essential for people with diabetes to eat small meals at regular intervals to keep their blood glucose levels in control.

I’m going to ask you to consider something though - do we need the existence of those less fortunate than us to be grateful for what we have?

Incorporate the practice of these asanas to your morning and experience a positive shift says lifestyle coach grand master Akshar.

Eat clean, dedicate yourself towards living a happy life both physically and mentally and set your goals right!

Soham Gharia of San Jose, California is clearly a die-hard fan that captured Varun Dhawan's attention.

I’d had the disorder, PCOS – which affects one in 10 Indian women – for years before I sought help for it.