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I’m going to ask you to consider something though - do we need the existence of those less fortunate than us to be grateful for what we have?
Read More »The art of gratitude
Practice these morning yoga asanas to enrich your day
Incorporate the practice of these asanas to your morning and experience a positive shift says lifestyle coach grand master Akshar.
Read More »Detox your liver with these home remedies
A healthy liver contributes to the overall health of a person, which is why it is important to ensure its smooth functioning. Try these easy DIY detox drinks and take care of your liver.
Read More »Fitness journey of Jaydeep Bhuta from 140kg to 80kg in one year!
Eat clean, dedicate yourself towards living a happy life both physically and mentally and set your goals right!
Read More »Varun Dhawan inspires fan to get fit with Kalank’s First Class!
Soham Gharia of San Jose, California is clearly a die-hard fan that captured Varun Dhawan's attention.
Read More »Depression is something we all need to talk about
It does not matter how affluent, famous & well-off you are, it does not safeguard you from falling prey to the clutches of mind-numbing pain of depression.
Read More »Sara Ali Khan spoke about PCOS. So what’s stopping us?
I’d had the disorder, PCOS – which affects one in 10 Indian women – for years before I sought help for it.
Read More »Reduce thigh fat with these workout routines
These are the exercises you should try to reduce thigh fat, they help in toning leg muscles while increasing muscle strength. Here are five ways to get it right.
Read More »#FitnessGoals: Sushmita Sen shows us how its done!
Happy Birthday, Sushmita Sen: The actor has quite often been seen giving us serious fitness goals with her motivational workout videos that she keeps posting on Instagram.
Read More »#StayFit: Varun Dhawan working out at gym
Actor Varun Dhawan who has been seen circling the gym and working out tirelessly for his upcoming movie Kalank.
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