Health & Fitness

Apart from the other half telling you that you're full of sh*t in general, the Vajrasana yoga pose aids bowel movements function when constipated.

Should you be trying alternative medicine and therapies like Ayurveda to keep you safe from the coronavirus?

Is there a higher risk of contracting the coronavirus if you are a smoker?

With South Africa in lockdown for 21-days what are your rights when it comes to smoking dagga aka cannabis if you are living in a complex. Here's the legal opinion you should read about.

Spices play a very important role in the way we prepare and enjoy food around the world. There are so many spices and each one has a particular flavor and essence.

Patients with type O blood, on the other hand, experienced mild symptoms from the disease, also called “Sars-CoV-2”.

The outbreak of the COVID-19 coronavirus pandemic has left every human susceptible to risk especially those with diabetes says Dr Amir Khan.

The easiest way to save yourself from catching the deadly coronavirus infection is by keeping your immunity up and tight. Here are some healthy tips.

Eating Disorders is a variety of illnesses that are characterized by dangerous eating patterns and severe distress or concern about body weight or shape.