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When it comes to Ayurveda, ghee is considered an inseparable part of medicinal concoctions and even food.
Read More »Superfoods: Ghee an ultimate Ayurvedic wonder
Foods To Help You Sleep Better
If your sleep suffers and it affects both your productivity and efficiency in return, you might try considering a change of diet.
Read More »Avoid Hypertension With These Tips
While you can't always control whether you get high blood pressure, there are healthy lifestyle habits you can develop.
Read More »HEALTH: Superfoods To Help With High BP
About time you added these super foods to your grocery list, if you have not already.
Read More »Blood Pressure Meds Cause Mental Illness
Common blood pressure medication can increase the risk of mental disorders such as depression or bipolar disorder.
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