meditation

In your mind where everything is in one place, can you store Shiva in one place and s**t in another place?

Patanjali emphasizes upon truthfulness or satya as the first yama. The one who speaks the truth under all circumstances has nothing to fear.

Health benefits of Muslim prayer positions as Yoga. Check it out.

Meditation has many heath benefits; it helps to reduce depression, pain and also helps increase creativity. Here's some tips

Yogi Ashwini is the spiritual head and guiding light of Dhyan Foundation, shares his wisdom with you on self healing.

This ten minute easy-breezy routine for you and that will set you up for a successful day.

Developing healthy behaviour & productive ways of thinking can have a big impact on our self-image.

The purpose of Vaastu Shastra is to achieve, prosperous, harmonious and productive living spaces.