Practising these simple yoga postures will lessen the impact of a migraine attack and may eventually stop them permanently.
Read More »Recharge Yourself With Meditation Daily
Meditation, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.
Read More »Get Your Yoga On Baby! 10 Mistakes To Avoid
Sandeep Agarwala, head of yoga at the Ananda spa resort near Haridwar in Uttarakhand, points out for our benefit some common mistakes that yoga beginners make.
Read More »Happy International Day Of Yoga!
June 21, International Day of Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action. #IDYSA
Read More »Yoga: How To Perform #SuryaNamaskar
Get a good cardiovascular workout in the form of Surya Namaskar. This is how it should be done, check it out.
Read More »YOGA: Chanting ‘Om’ Doesn’t Change Anyone’s Religion
Baba Ramdev, who runs an FMCG empire and is known around the world and mainly India as the go-to Yoga master was in Dubai hosting a Yoga camp this Saturday.
Read More »My Father Lost His Battle With Depression. I’m Still Fighting Mine
Right now, even as I write this. Sitting on my head, sucking the light inside me, whispering, "The choice is not difficult. One tight rope and a stool is all it takes."
Read More »How Pranayama Helps Achieve Work-Life Balance
'Prana' or breath is what makes us. It is the life force, which brings in energy into our body, purifies our blood and helps gets our body rid of toxins.
Read More »9 Health Benefits Of Vedic Mantras
There is more to chanting than religious views.
Read More »Sri Sri Tries Peace Talks With ISIS
When Sri Sri attempted peace talks with ISIS, this is how they responded to him.
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