meditation

Practising these simple yoga postures will lessen the impact of a migraine attack and may eventually stop them permanently.

Meditation, prayers and mindful awareness exercises can be part of bringing spirituality alive in your life.

Sandeep Agarwala, head of yoga at the Ananda spa resort near Haridwar in Uttarakhand, points out for our benefit some common mistakes that yoga beginners make.

June 21, International Day of Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action. #IDYSA

Get a good cardiovascular workout in the form of Surya Namaskar. This is how it should be done, check it out.

Baba Ramdev, who runs an FMCG empire and is known around the world and mainly India as the go-to Yoga master was in Dubai hosting a Yoga camp this Saturday.

Right now, even as I write this. Sitting on my head, sucking the light inside me, whispering, "The choice is not difficult. One tight rope and a stool is all it takes."

'Prana' or breath is what makes us. It is the life force, which brings in energy into our body, purifies our blood and helps gets our body rid of toxins.

There is more to chanting than religious views.

When Sri Sri attempted peace talks with ISIS, this is how they responded to him.