Check out the adorable Inaaya attempting to emulate father Kunal Kemmu as he practices for World Yoga Day which is on June 21, 2020.
Read More »The Vajrasana Yoga Pose To Relieve Constipation
Apart from the other half telling you that you're full of sh*t in general, the Vajrasana yoga pose aids bowel movements function when constipated.
Read More »Practice these morning yoga asanas to enrich your day
Incorporate the practice of these asanas to your morning and experience a positive shift says lifestyle coach grand master Akshar.
Read More »VIDEO: How Yoga is Beneficial in Boosting Male Fertility
Dhanur asana helps increase the blood flow to the reproductive organs and enhances sexual wellness in men. It also helps combat erectile dysfunction and premature ejaculation, thereby enhancing fertility in men.
Read More »Why men practise Yoga
When asked the reasons why they go to the studio and sweat profusely, people who identified as men had the same #1 answer: They felt that their partner had stopped giving them the attention they needed.
Read More »Can meditation make you a you a better person?
Claims that meditation can change how people behave towards others and make them more compassionate, new research suggests this is not the case.
Read More »Bikram hot yoga not better than regular yoga
Bikram yoga a yoga style performed in a room heated to 40 degrees Celsius may be just as effective at improving health as the same yoga postures practised at room temperature, a new study has claimed.
Read More »Yoga helps slow down ageing of the brain
The research study focused not only on the brain but comparative studies were conducted on hypertension, blood pressure, heart rate, and stress.
Read More »PHOTOS: ‘Great Night Of Shiva’ At Isha Foundation
Indian Spice covered the first Maha Shivaratri event at the Isha Foundation, thousands converged to witness the 'Great Night of Shiva.'
Read More »Dhyan Foundation: Yoga For Anti-Ageing
A practitioner of Sanatan Kriya is able to check all four without having to make a conscious effort.
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