Dhanur asana helps increase the blood flow to the reproductive organs and enhances sexual wellness in men. It also helps combat erectile dysfunction and premature ejaculation, thereby enhancing fertility in men.
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When asked the reasons why they go to the studio and sweat profusely, people who identified as men had the same #1 answer: They felt that their partner had stopped giving them the attention they needed.
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Claims that meditation can change how people behave towards others and make them more compassionate, new research suggests this is not the case.
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Bikram yoga a yoga style performed in a room heated to 40 degrees Celsius may be just as effective at improving health as the same yoga postures practised at room temperature, a new study has claimed.
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The research study focused not only on the brain but comparative studies were conducted on hypertension, blood pressure, heart rate, and stress.
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It was truly wonderful to see how everyone came together to make this happen.
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A practitioner of Sanatan Kriya is able to check all four without having to make a conscious effort.
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The spine is a reflection of the Sushumna in the physical body and a kink in the spine is indicative of blockage in flow of prana in Sushumna.
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Defy the aging process with strengthening your back. Vedic rishis believed in this maxim thousands of years ago, were the embodiment of it.
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Panic attacks are very real and can be very debilitating. It can almost feel like having a mini heart attack.
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