#Yoga poses that can be really helpful for fighting restlessness and sleeplessness.
Read More »8 Yoga Positions To Help Your Sex Life
Yoga is an experience for both mind, body and soul; it's an amazing stress reliever but some postures improve flexibility and perk up your sex life.
Read More »Get Your Yoga On Baby! 10 Mistakes To Avoid
Sandeep Agarwala, head of yoga at the Ananda spa resort near Haridwar in Uttarakhand, points out for our benefit some common mistakes that yoga beginners make.
Read More »Happy International Day Of Yoga!
June 21, International Day of Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action. #IDYSA
Read More »Yoga: How To Perform #SuryaNamaskar
Get a good cardiovascular workout in the form of Surya Namaskar. This is how it should be done, check it out.
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