The International Day of Yoga is set for a serene showcase along Durban's Beachfront on the 18th of June.
Read More »Get Your Yoga On In Tongaat, Durban
Every Sunday morning at 8AM by a qualified instructor, for more information visit here
Read More »Twitterati Went Batshit On Baba Ramdev’s Pic
Twitter had an absolute field day and you will have difficulty healing your stomach from all the laughter-hurt it has caused today.
Read More »Twitter Nearly Broke Today And This Is Why!
Kim Kardashian, watch out! Baba is here.
Read More »6 Reasons Why #Yoga Is Healthy For Kids
Kids encounter emotional, social, physical challenges or conflicts. Yoga practice of breathing techniques, behavioural & physical postures can be helpful.
Read More »Beat Insomnia With These 7 #Yoga Poses
#Yoga poses that can be really helpful for fighting restlessness and sleeplessness.
Read More »8 Yoga Positions To Help Your Sex Life
Yoga is an experience for both mind, body and soul; it's an amazing stress reliever but some postures improve flexibility and perk up your sex life.
Read More »Get Your Yoga On Baby! 10 Mistakes To Avoid
Sandeep Agarwala, head of yoga at the Ananda spa resort near Haridwar in Uttarakhand, points out for our benefit some common mistakes that yoga beginners make.
Read More »Happy International Day Of Yoga!
The International Day of Yoga is observed on 21 June annually, is an invaluable gift of India's ancient tradition of aligning body and mind.
Read More »Yoga: How To Perform Surya Namaskar
Get a good cardiovascular workout in the form of Surya Namaskar. This is how it should be done, check it out in these easy steps for you to try out
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