Tag Archives: ramzan

5 hacks to stay strong while fasting during Ramadan

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The month of Ramadan will soon be commencing with a spiritual zeal spread among Muslms For them it’s the time of giving to others and trying to be humble in their needs and desires, sometimes fasting during the month can take a toll on one’s body. Below we have tips to stay fit during Ramadan. One may struggle during the initial phase of fasting before the body gets used to the daily routine. With all the changes to the eating and sleeping habits. Staying fit during Ramadan in hot weather can prove to be a task, and even harder for those who adhere to the month-long fast. Some people might engage in planning way ahead in order to stay healthy and hassle-free during this holy fast. One doesn’t have to choose between their physical health and religious observances, you can …

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